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Dance your stress away !
Hello and welcome!
My name is Abeer and I have been teaching my CardioBaladi class for the past 21 years!
I have designed CardioBaladi to be a danse fitness class that offers a great cardiovascular workout as well as a fun, positive experience that rejuvenates the mind, body and soul!
CardioBaladi incorporates a wide range of dance styles and moves to go with a variety of music styles (mostly from the middle-east) to achieve a full-body workout that is both effective and fun.
Dance your stress away!
Join my classes at:
Mondays 7pm-8pm (room 221)
Thursdays 7pm-8pm (room 100)
(clean non-marking indoor running shoes are required)
Tuesdays 7:30pm-8:30pm
Amazing studios
For women only, 16+ (minors must be accompanied by a participating parent/legal guardian)
Free parking
No membership needed
No hidden fees
Classes à la carte (only pay for the classes you register for)
Introductory offer:
1 class for $12 (tax included)
A package of 10 classes for $100 (tax included) - to be used at any time within a year
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